Astounding Lemon: The Tangy and Nutritious Citrus Fruit with more than 60% of vitamin RDI (Recommended Daily Intake)
Lemons are a tangy and versatile citrus fruit that can add flavor and nutrition to a variety of...
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Smoking – how to quit and take 1 huge step towards a healthier life
Smoking is something I left behind 12 years ago, but a few months ago I started using cigars...
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Time spent in nature – one of the most beautiful and useful habits that a person should have
Nature is a magnificent place that offers numerous benefits for physical and mental health. Time...
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Watermelon
Watermelon is a delicious and refreshing fruit that is perfect for summer. Not only is it a tasty...
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The Importance of Limiting Processed and Fast Food for Your Health
The Importance of Limiting Processed Foods and Fast Food for a Healthy Lifestyle In today’s...
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